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    3 Essential Tips for People Going Through Chemotherapy

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    Cancer can be very stressful to deal with. After all, when one family member is in pain, everyone around them gets affected. Things can be very challenging. The care you get plays an essential role in your recovery. Remember that it is okay to feel unprepared for what is about to come. 

    The journey can get exhausting, from dull hospital rooms to agitating test sessions. However, this journey is a part of returning to a healthy life. Therefore, you must stay strong, keep your friends and family close and keep moving.

    If you are preparing for chemotherapy for the first time, here are a few tips to help you prepare for chemotherapy and its possible side effects.

    1. Avoid Fatigue 

    Fatigue is the most common side effect of chemotherapy that cancer patients experience. As discussed, fighting cancer can be a challenging journey. You may feel emotionally and physically exhausted at times.

    It is recommended that cancer patients going through chemotherapy get plenty of rest and avoid exertion. Ask your oncologist if CBD can be helpful for you. If yes, you can buy bulk cbd isolate to help you relax.

    Do not try to push yourself too hard for anything. If you need something done, remember that it is okay to ask for help. You can also ask for the use of a cancer caregiver to ensure that you have all your needs met around the clock.

    1. Stay Hydrated

    Chemotherapy can be challenging for your body, and it may take time to adjust to the new changes. One of the commonly experienced side effects is nausea. You can ask your oncologist about this concern so that you can take prescription medicines before treatments.

    Not to forget, you may also experience diarrhea and vomiting that can make you dehydrated. Dehydration can lead to fatigue and low energy. Therefore, you must focus on mint gums and popsicles to fight nausea and drink decaffeinated juices and milk to stay hydrated.

    Staying hydrated will keep your mood uplifted and save you from being low on energy. This way, you can feel active through your journey and feel energized through your chemotherapy sessions.

    1. Prepare for Hair Loss

    Hair loss is the most challenging part, besides the pain for every cancer patient. It usually starts within a few weeks after the treatment. Everyone experiences it differently; for some, hair may fall out gradually. Meanwhile, others might lose all their hair in the shower. 

    It all depends on the type and frequency of your chemotherapy sessions. To mentally prepare for changes, you can always talk to your oncologist before starting the treatment. They will be honest with you and tell you what to expect when the treatment begins. 

    Yes, it can be a hard change to adjust to. If you feel conscious about your looks, you can always explore options for wigs. There are options available for natural hair or synthetic wigs if they make you feel more comfortable.

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